Are you ready to go on a lunar journey to help you manifest your highest possible timeline? We are embarking on an incredible shift as a species and with the planet as a whole. We are on the precipice of…
Manifest your Heart’s Desire: A Supermoon and Lunar Eclipse Group Activation
Is your Solar Plexus Chakra Affecting your Gut Health?
Our third chakra or “manipura” is sanskrit for shining gem. It represents personal autonomy, direction and motivation. It influences our ability to receive nutrition and support from our mother and from the mother earth. It affects our flexibility and ability…
Made to Dream Podcast Interview
What is your Chinese Medicine Organ Type?
Learn about which one of your organs could use the most support! https://quiz.tryinteract.com/#/5ef906967dfc490014578737
Smiling and Thanking your Organs
Here is a gratitude practice I love to start my day with…
Earth Heart Meditation
Grounding Qi Gong
Here is a short practice I recorded to introduce you to the practice of Qi Gong. It is helpful to be barefoot or wear leather shoes, and focus on the energy of the earth connecting with the soles of your…