We have sphincters or valves throughout our digestive tract that help regulate the opening from one chamber to the next. Illeocecal Valve Regulates the transition between the ileum, or small intestine, and the cecum or head of the large intestine.…
7 Ways to Empower your Immune System
Tonify your Nervous System It seems that if you are being chased by a tiger, and simultaneously combatting a bacterial infection, your body will choose to circulate blood to your limbs to help you get away from that tiger, thus…
Gut Healing Mushroom Shake Recipe
Since 70% or more of our immune cells are inside of our gut immune, it is important to double down on our gut health when it comes to combating allergies and fighting infection. I would like to share a gut…