We have sphincters or valves throughout our digestive tract that help regulate the opening from one chamber to the next. Illeocecal Valve Regulates the transition between the ileum, or small intestine, and the cecum or head of the large intestine.…
Is Health Food Making you Sick?
The body does an amazing job at neutralizing toxins! So much so that we hardly realize it is happening. Over time, however, our toxicity levels increase and our body has more trouble eliminating the toxic load. Enter fragile bones, aches,…
Unblocking Creative Flow Through the Liver
The liver has over 500 functions. It generates and stores blood, produces antigens and T-killer cells to protect the body against infection and has among numerous other responsibilities. It produces bile to dissolve fat in the blood vessels and helps…
Gut Healing Mushroom Shake Recipe
Since 70% or more of our immune cells are inside of our gut immune, it is important to double down on our gut health when it comes to combating allergies and fighting infection. I would like to share a gut…