We have sphincters or valves throughout our digestive tract that help regulate the opening from one chamber to the next. Illeocecal Valve Regulates the transition between the ileum, or small intestine, and the cecum or head of the large intestine.…
Is Health Food Making you Sick?
The body does an amazing job at neutralizing toxins! So much so that we hardly realize it is happening. Over time, however, our toxicity levels increase and our body has more trouble eliminating the toxic load. Enter fragile bones, aches,…
Sleep Like a Rock Star
You’ve completed the full liver detox, expensive visits to the naturopathic doctor, you’ve gone to a therapist to address trauma, you’ve even gone to yoga and meditation classes to enhance your breathing. You’ve changed your diet, exercise routine, even bought…